How to Cure Cystic Acne the Natural Way?
You’ve probably tried just about everything to cure your cystic acne right? The cure, which is right in front of you, is the last thing that people turn to, though it should be the first. Read on if you want to consider a cystic acne natural treatment and resulting in a clear skin…
Cystic acne can be embarrassing. It can mean the difference between a good day and a bad one, between choosing to socialize or not. Acne affects us all in some way or another – some worse than others.
There’s a plethora of soaps, washes, gels, creams designed to help quell your acne’s growth – most of which you’ve probably already tried or at least considered. They seem to work for a while, then stop. This is in part because these gels, pills, washes, etc., only treat the symptoms, not the root cause of your acne, which is generally, poor health.
Ever heard the phrase, “you are what you eat”? It’s very accurate. The building blocks of life require sustenance! Your skin is a gauge of your overall health. If your skin is bad it’s a sign that your health is bad as well. Eat healthier and your body will have the foundation necessary for better looking skin. Eating well will also improve the management of your skin’s oil production, and in general, keep you in better health! Makes sense, doesn’t it?
Healthy skin won’t come by way of pills or gels, but instead, things called micronutrients – more commonly known as vitamins. A great diet, full of healthy foods such as fresh, leafy vegetables, fruits, and healthy helpings of good Omega fats can help cure cystic acne in as little as four weeks time.
The very best fruit for cystic acne are kiwi, tomatoes, and avocados. A shot of apple cider vinegar before bedtime is tried and true according to many acne sufferers. At the end of the day the very best cure for cystic acne is an incredibly healthy diet, not medications and over-the-counter creams and lotions.